Frozen Shoulder Treatment

You have frozen shoulder.  Well, it is natural to wonder what the available frozen shoulder treatment options are. So let’s take a look. In an earlier post, I discussed what frozen shoulder is and what you can expect the natural course of this disorder to...

Two Boneheads Video Series: The MCL Sprain

An MCL sprain is a very common knee injury. These injuries frequently occur in contact sports like football and wrestling, but they can happen in nearly any activity.  If you’ve recently been diagnosed with one, usually there is no need to worry.  Read here and...

Partial Thickness Rotator Cuff Tears (Video)

Partial thickness rotator cuff tears are a unique type of rotator cuff injury. As you may recall from an earlier post, the rotator cuff is a group of four tendons.  These tendons start on the shoulder blade as mostly muscle and then extend out to the upper arm...

Ankle Fracture Symptoms: What Are They?

You’ve just twisted your ankle. You’re having a lot of pain and it’s very difficult to walk.  How do you know if your ankle is broken or it’s just sprained? Knowing the common ankle fracture symptoms may help. Ankle Fracture Symptoms Many of...

Two Boneheads Video Series: Second Opinions

Second opinions are common in medicine.  In fact they are common in many other areas as well.  I go to to multiple stores before buying shoes.  However, the specific purpose of second opinions in healthcare is particularly unique. Let’s take a deeper look:...

SLAP Tears: Two Boneheads Video Series

SLAP tears are a frequently diagnosed source of shoulder pain.  Unfortunately, they are likely over-diagnosed.  As I have mentioned before, SLAP tears are a unique type of labral tear. The labrum of your shoulder is a cartilage ring around the socket of your shoulder....